📑
Chris Johnson's KB
  • Chris Johnson's KB
  • Meta
    • Pages to Add
  • Cheat Sheets
    • Apache
    • Docker
    • Gatsby
    • Git
    • GraphQL
    • iOS
    • MySQL
    • Nginx
    • NextJS
    • NodeJS
    • Rails
    • React
    • Security Tools
    • Shell (Linux)
    • SwiftUI
    • Ubuntu Server
    • Vim
  • Computing
    • Mac
    • iOS
    • ChromeOS
    • Windows
    • Browser Plugins
    • RSI Prevention
    • Voice Control
    • AWS Cloud 9
    • Visual Studio Code
    • Linux
  • Workflows
    • Podcasting
    • Setting up a new Mac
    • Site Deploys
  • Hardware
    • Dell U2720Q Monitor
    • Moonlander Keyboard
    • Apple Silicon Macs
  • Productivity
    • Structure
    • Nuggets of Wisdom
  • Coffee
    • Coffee Notes & Equipment
    • Coffee Beans
    • AeroPress Recipes
    • V60 Recipes
    • Moka Pot Recipes
    • French Press Recipes
  • Gaming
    • Rocket League
  • Food
    • Cocktails
    • Favorite Recipes
    • Whisky Reviews
    • Infinity Bottle
    • Favorite Wines
  • Inspiration
    • Quotes
  • Philosophy
    • Life
    • Programming
  • Fitness
    • Diets
    • Exercise Notes
    • Personal Training Notes
Powered by GitBook
On this page
  • Stretching
  • Strength Training
  • Yoga
  • Alternate Keyboards and Pointing Devices
  • Habits
  • Software
  • Resources

Was this helpful?

  1. Computing

RSI Prevention

Stretching

Guitar stretches

Strength Training

NSD Spinner

Wrist curls

Wrist extensions

Yoga

Do every morning

Stretch out shoulders, and do foam rolling

Alternate Keyboards and Pointing Devices

Normal keyboard

Split keyboard

Vertical mouse

Trackman Marble Mouse

Kensington Expert Trackball

Wacom Tablet

Magic Trackpad

Magic Mouse

Left & right hand

Habits

Keep your wrists off the table or wrist wrests.

Software

  • Dice

  • Rest / Time Out

  • Streaks

  • Due

Resources

  • Keyboard Risk Factors

PreviousBrowser PluginsNextVoice Control

Last updated 3 years ago

Was this helpful?